It's Hard

Accepting Your Past with Drinking

Episode Summary

How to accept your past with drinking. We all know we made mistakes, embarrassed ourselves, and failes miserably. How can we move forward and accept that part of our past?

Episode Notes

How to accept your past with drinking. We all know we made mistakes, embarrassed ourselves, and failes miserably. How can we move forward and accept that part of our past? 

Today I talk aboout:

1. Remembering/Reflecting on what you did in your past. Who did it impact? Who might you have hurt? How and why?
2. Forgive YOURSELF
3. How to Apologize Properly
4. Decide to put your best foot forward
5. Show graditude towards those who stuck it out with you
6. Accept that part of your life and use it as fuel to move forward

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