INTERVIEW: Paige sits down with Julia Yanchek to talk resilience, depression + anxiety, and embracing change.
This is a candid conversation with Julia Yanchek as she opens up about her struggles with depression and anxiety, frequent change, bullying, and more. Her vulnerability shines through as she shares experiences that many people can relate to.
Julia is an advocate for change, by embracing it, we lead to true self awareness and acceptance. Change, the unknown, and judgement have been the catalyst she needed to find out who she truly is, and what she needs and desires.
In this episode, we talk about:
and more...
Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
https://www.etsy.com/shop/Hearts4Henry?ref=l2-about-shopname
Fit for Me by Courtney is offering my listeners 25% off your first month and a free two week trial when you use the code ITSHARD25 on her website, https://fitformebycourtney.com and then you can download the app.
Julia's Resources:
It's Hard Resources:
PODCASTERS! Ashley Sondergaard and I are hosting a Podcaster Mastermind Happy Hour in February - Follow this link for more info and to RSVP!
https://www.ashleysondergaard.com/event-details/podcaster-happy-hour-mastermind
It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/