It's Hard

Mental Health in Relationships Part 1

Episode Summary

SOLO: Paige and Jack sit down to talk about Jack's journey with mental health and how mental health shows up in their relationship.

Episode Notes

Mental health looks different for everyone. Jack and I sit down to talk about his experience with mental health and how it has shown up for him over the years. He gets vulnerable about struggles with anxiety, feeling stuck, depression, drinking and more. However, he also shares his outlook on life and how his upbringing positively impacted his relationship with his mental health.

We also talk about…

• Voices in your head
• Anxiety
• Feeling stuck
• Expressing emotions
• Homeschooling
• Family

SUPPORT NAMI THIS MONTH (and beyond) BY DONATING TO MY WALK WITH NAMI-UTAH: https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=3817

It’s Hard Resources: 

• https://www.itshardpodcast.com
• Follow It's Hard on Instagram if you don't already! I share updates on the episodes, chats about mental health and other parts of my life--go check out https://www.instagram.com/itshardpodcast/
• Rate, Review and Subscribe on Apple Podcasts!https://podcasts.apple.com/us/podcast/its-hard/id1487375933
• Join me in It's Hard. You'll love it as much as I do. https://it-s-hard.mn.co/feed?autojoin=
• Get 10% Off your first month at BetterHelp:  https://betterhelp.com/itshard
• Email us at: hello@itshardpodcast.com
• It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/
• Hearts 4 Henry: https://www.instagram.com/hearts_4_henry/
• Sign-Up and/or Donate to my NAMI Walk: https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.participant&participantID=381726
• Get 10% off Kindlips Chapstick with code ITSHARD: https://kindlips.com