INTERVIEW: Paige sits down with Courtney Leivermann of Fit for Me by Courtney, an app filled with Mat Pilates, Barre and Yoga inspired workouts, to talk working out to FEEL GOOD, taking care of your body, and your mind.
Courtney Leivermann is the founder of Fit for Me by Courtney app and community. On her app & website, she shares Mat Pilates, Barre, and Yoga inspired workouts that are efficient and effective, low impact, and are meant to leave you feeling good. Courtney also has a Fit for Me Community that she mostly communicates with on Instagram (her profile is linked below), where she shares real food, mindfulness tips, some fashion/lifestyle, and uplifting quotes.
Courtney is such kind, warm, and inspiring spirit and the insights that she shares on the ability we have to move our bodies in a way that feels good to us personally is so valuable. She also opens up about the challenges behind being an entrpreneur and how she worked through the obstacles that she came across.
She also has her own podcast as well! Listen to her show anywhere where you listen to podcasts.
Fit for Me by Courtney is an important part of how I stay mentally healthy. I do Courtney's workouts every morning and it truly helps me feel refreshed and ready to take on the day. It also has helped me reach the health goals that I aim for, both physically and mentally.
I am excited to announce Courtney and I's partnership for the first time on this episode. She is offering my listeners 25% off your first month and a free two week trial when you use the code ITSHARD25 on her website, https://fitformebycourtney.com and then you can download the app.
Courtney's Resources:
It's Hard Resources:
It's Hard is edited by Sather Audio https://www.instagram.com/satheraudio/