24 and sober, why? How? In this episode from May of 2022, I share why I got sober at 23 and what the first year looked like for me.
EPISODE RE-RELEASE - This episode is from May 2022 when I was one year sober.
TW: This episode contains mention of suicidal ideation + alcoholism.
I got sober one year ago today. In this episode, I talk about why I got sober and what the journey has looked like ever since. Sobirety has impacted my mental health in ways that I never would have imagined. What better way to kick off Mental Health Awareness Month than with my biggest mental health hack - sobriety!
DISCLAIMER: You don't have to be sober or sober curious to enjoy/benefit from this episode!!!
It’s Hard Resources:
It’s Hard Resources: